did 6.6K evening - 20*, sunny slight breeze, 42:30 mins followed by pushups. not a great run - felt like i was slogging through it - not sure why except perhaps not enuf sleep last night + too much starch today.
Weight: 0.00
Comments
From Darren232323 on Sun, May 17, 2009 at 17:20:38 from 72.39.210.136
Hi neek,
Nice week of training. Not ever bad run has a reason- its just an off day. You're getting lots of exercise in during the week- might be a little tired. Hope you had fun at the cottage!
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