The Running Nerd

May 18, 2024

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2009
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Location:

Ottawa,Canada

Member Since:

May 04, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

finished a Learn to Run running room clinic dec 08;

completed first 5K race may 09 (29:40);

completed second 5K race oct 09 (26:44)

 

Short-Term Running Goals:

Complete a 10K

Long-Term Running Goals:

Complete a full marathon

Personal:

I am an academic and running gets me out and keeps me sane. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Brooks Lifetime Miles: 46.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.200.000.000.000.004.20

did 6.6K evening - 20*, sunny slight breeze, 42:30 mins followed by pushups.  not a great run - felt like i was slogging through it - not sure why except perhaps not enuf sleep last night + too much starch today.

Weight: 0.00
Comments
From Darren232323 on Sun, May 17, 2009 at 17:20:38 from 72.39.210.136

Hi neek,

Nice week of training. Not ever bad run has a reason- its just an off day. You're getting lots of exercise in during the week- might be a little tired. Hope you had fun at the cottage!

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