The Running Nerd

Run for the Cure

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2009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Ottawa,Canada

Member Since:

May 04, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

finished a Learn to Run running room clinic dec 08;

completed first 5K race may 09 (29:40);

completed second 5K race oct 09 (26:44)

 

Short-Term Running Goals:

Complete a 10K

Long-Term Running Goals:

Complete a full marathon

Personal:

I am an academic and running gets me out and keeps me sane. 

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Brooks Lifetime Miles: 46.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
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Weight: 0.00
Race: Run for the Cure (3.107 Miles) 00:26:44
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

a good time - better than my earlier 5K - and especially good considering i was late and had to run 1 K before even getting to the start line.  because i was late i had to run with the walkers the first 4 K.  didn't have chips for this race so this time is based on my watch.  cold and rainy about 4 degrees.  ran another 2 K after race.

Weight: 0.00
Comments(5)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00
Weight: 0.00
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